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Do You Have To Rent Bowling Shoes? (Explained)

Do You Have To Rent Bowling Shoes (Explained)

Most bowling alleys will have bowling shoes that you can rent for your game. However, you are not required to rent shoes and can bring …

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Are Bowling Shoes Clean? 5 Important Tips and Mistakes

Are Bowling Shoes Clean 5 Important Tips and Mistakes

Are you wondering are bowling shoes clean? Well, you’re not alone. Many people ask this question, and for good reason. After all, you are walking …

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Can You RESOLE Bowling Shoes? (Explained)

Can You Resole Bowling Shoes

If you’re a bowler, you know that having the right shoes can make all the difference in your game. But what do you do when …

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Are Plyometrics Bad For Knees? Don’t Do This!

Are Plyometrics Bad For Knees Don't Do This!

If you’re an athlete, chances are you’ve heard of the question Are Plyometrics Bad For Knees? Plyometrics are exercises that involve explosive, powerful movements, and …

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3 Reasons Why Is Plyometrics Good For Runners?

Why Is Plyometrics Good For Runners

Plyometrics are a type of exercise that uses explosive movements to help improve power and performance. For runners, plyometrics can be a great way to …

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How Often Should I Do Plyometrics? – Find Out the Answer Here!

How Often Should I Do Plyometrics

Plyometrics can help you build strength, but if you’re new to the workout, it’s hard to know How Often Should I Do Plyometrics. Luckily, it’s …

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What Does A Metatarsal Stress Fracture Feel Like [Explained]

What Does A Metatarsal Stress Fracture Feel Like [Explained]

When you experience a metatarsal stress fracture, you may feel pain in the ball of your foot. The pain may be sharp and/or dull and …

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Can Basketball Shoes Be Used For Running? Answer May Surprise You!

Can basketball shoes be used for running.webp

If you are a runner and want to know Can Basketball Shoes Be Used For Running? This article will give you the answer. Basketball shoes …

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What Do You Wear To Play Pickleball? – An Ultimate Guide

What Do You Wear To Play Pickleball - An Ultimate Guide

Pickleball is a fast-paced, fun sport that can be enjoyed by all. The question is What Do You Wear To Play Pickleball? To play pickleball …

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What Does Breaking In Shoes Mean? (Never Do Shitty Things)

What Does Breaking In Shoes Mean

There’s a lot of talk about breaking in shoes. What does breaking in shoes mean? How do you do it? And most importantly, what does …

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About Me

Hi, my name is Stev Rene. I've been in the sports industry for years, first as a trainer and then as an athlete. I am working with athletes to help them reach their potential.
I have a team of various sports experts who work tirelessly researching and finding the solution to problems.

I started writing about my experiences as an athlete because I wanted to share my training methods with others who might benefit from them.
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Stev Rene - CEO Gearim
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