10 Best Cross Training Shoes with Arch Support – Reviews & Buying Guide

Looking for shoes that will help support your arch while you cross-train? Look no further than our selection of cross-training shoes with arch support. 

Consequently, you will not only get a great pair of shoes that will help keep your feet and legs comfortable, but you will also find that you can do more of the exercises you want to do.

There are several different cross-training shoes that you can find on the market, and if you are looking for a specific type of shoe, you can always do a little research to find the best ones. In this article, we will be looking at some of the best cross-training shoes with arch support that you can buy.

Top 10 Best Cross-Training Shoes with Arch Support

Best cross training shoes with arch support
Reebok Nano 9 Cross Trainer Shoes


  • Features: 100% Fabric, Rubber sole, Imported, Women Size Down 1.5 sizes for fit
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Nike Men's Flex Control Tr4 Cross Trainer
Nike Men’s Flex Control Tr4 Cross Trainer


  • Features: Mesh upper provides lightweight breathability, Segmented rubber outrigger, Nike Flex sole
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adidas Women's Crazyflight Cross Trainer

Adidas Women’s Crazyflight Cross Trainer

  • Features: Synthetic sole, Regular fit, Lace closure, Light and breathable feel
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Ryka Women's Vivid RZX Cross Trainer
Adidas Women’s Crazyflight Cross Trainer


  • Features: Textile and Synthetic, Custom engineered mesh with multicolor print, RZX: RE-ZORB high impact cushion in the heel 
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1. Nike Men’s Air Monarch Iv Best for Arch Support

Nike Men's Air Monarch IV Cross Trainer with Arch Support

I was looking for a new pair of trainers for running, and the Nike Men’s Air Monarch IV Cross Trainer came to my rescue. These are comfortable, and they’re very durable, too, since they’re made from leather.

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The toe box is wide enough so that you can run comfortably without feeling any pain. The sole is also designed with a heel pull tab, so putting them on and taking them off is easier. They’re very lightweight, and the tongue’s mesh tongue allows for better breathability.

I like how the design of these shoes doesn’t look like most other shoes on the market. I think they’re a nice change of pace, and I can’t wait to use them as running shoes.

The best thing about these shoes is that they have arch support, so I don’t have to worry about getting hurt.

If you’re looking for a pair of comfortable and durable shoes that are good for your training, you should check out the Nike Men’s Air Monarch IV Cross Trainer. It’s made from high-quality materials and designed with your comfort in mind.

  • Good arch support
  • Comfortable
  • Durable
  • Good traction
  • Lightweight
  • Wide toe box
  • Not for people with wide feet

2. Reebok Nano 9 Cross Trainer ShoesBest Cross Training Shoes

Best cross training shoes with arch support

When it comes to the Reebok Nano 9 CrossFit Shoe, the brand is an excellent choice for the active person who wants to have a great workout.

The shoes are made of a soft and durable fabric that’s designed to make your workout easier and more enjoyable. The woven upper will protect you from injury while doing the exercises, and it’s extremely easy to clean.

Reebok claims its shoes are designed with the feet in mind to be used for any activity. They’re compatible with any workout, whether cardio, lifting, or even yoga.

They also claim that the shoe is extremely comfortable, which is why many CrossFitters use them. With a soft sole, they won’t irritate your feet too much, and the cushioning provides a good amount of support during your workouts.

These men’s CrossFit shoes will give you the support you need while performing different exercises and provide you with a more comfortable workout. They’re ideal for anyone who wants to stay injury-free while working out.

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  • Cushioning
  • Easy to clean
  • Ideal for CrossFit
  • Soft and durable
  • Not for running
  • Sole is not removable

3. Ryka Vivid RZX Cross Trainer

Ryka Women's Vivid RZX Cross Trainer

Ryka has a long history of making quality workout gear for women. Their cross trainers have always been some of their bestsellers, and they’ve never been disappointed with their designs.

The Vivid RZX Cross Trainer is a fantastic piece of workout equipment. It’s comfortable, lightweight, flexible, and durable – perfect for any intense workout, cardio, or strength training. It’s designed with a mesh upper that gives it a fashionable look and even comes in bright colors to match your outfit.

This cross trainer is built for high-impact and intense workouts, so you can get into a full-body sweat while enjoying the comfort of the plush, soft footbed.

The rzx technology is specifically designed for the heel and forefoot, which keeps your feet from slipping on the pedals and ensures you have maximum flexibility and support for your feet. The sole has a pivot point and strategically placed flex grooves that allow the foot to move naturally and avoid discomfort during high-intensity workouts.

The RZX outsole is made with a durable rubber compound perfect for training and everyday wear.

Ryka’s Vivid RZX Cross Trainer is an excellent option for people looking for a cross-trainer that’s not only comfortable but also built for high-intensity workouts. It’s also available in bright colors like black, red, and blue, so you can easily find one that matches your outfit.

  • Great for high-intensity workouts
  • High-impact cross trainer
  • Flexible and comfortable
  • Great for strength training
  • Not designed for everyday wear

4. Oranginer Men’s Barefoot Shoes – Minimalist Cross-Training Shoes for Men

Oranginer Men's Barefoot Shoes - Minimalist Cross Training Shoes for Men

With the Oranginer Men’s Barefoot Shoes, you get a minimalist style that looks great and feels great. It’s designed to fit like a glove and will help you perform at your best by providing a comfortable, breathable fit and keeping your feet cool.

It’s made of high-quality materials, and with its lightweight, flexible design, it’ll feel just right no matter what you’re doing.

It has a wide toe box that’ll allow your toes to spread out naturally for more comfort and stability in uphill climbs and downhill descents, helping with balance and giving you better feedback from the ground.

The upper is a mesh construction that provides breathability when you’re doing a workout or running, and the insoles are made from shock-absorbent memory foam that can keep your feet away from damp conditions.

The outsole is made of rubber that provides excellent traction and durability, while the shoe has a removable, shock-absorbing sock liner that keeps your feet cool and dry.

  • Lightweight and flexible design
  • Mesh upper that’s breathable and comfortable
  • Great fit
  • Great design
  • Easy to put on and take off
  • You can’t wear it with socks

5. Ryka Enhance 3 Cross Trainer

RYKA Women's Enhance 3 Cross-Trainer Shoe

We’ve seen many cross-trainers recently, but none have stood out from the crowd. Until now, we have gotten this 5 Ryka Enhance 3 Cross Trainer.

It’s been a while since we last saw a cross-trainer that came with a screen print on its upper, and this one doesn’t disappoint. It has a cool vibe, with a mid-height upper and a cage design underneath, giving it a unique look.

The upper of the Enhance 3 is made of mono mesh, allowing for a better grip when you’re doing your workouts. It feels like a comfortable shoe, and you don’t need to worry about the mesh rubbing your skin as you do your cardio. The cage underneath the mono mesh also provides some additional lockdown capabilities.

The Enhance 3 also features a dual-density midsole, which gives it a soft feel that’s perfect for working out. It comes with n-gage foam under the heel and forefoot for extra cushioning, and the entire thing has a high-density foam that acts as a shock absorption system.

The 5 Ryka Enhance 3 Cross Trainer is a great cross trainer for your home gym. It has a unique design that looks pretty cool, and it’s pretty durable too. You can wear it out in the park or on the treadmill, so it’s versatile.

  • Cool design
  • Comfortable upper
  • Dual-density midsole
  • N-gage foam
  • Great durability
  • The mesh is a little stiff

6. PUMA Men’s Tazon 6 Fade Cross-Trainer Shoe

PUMA Men's Tazon 6 Fade Cross-Trainer Shoe.jpg

I have been running for about three years and am a dedicated runner. I have worn many different types of shoes and even some running shoes before, but I always looked for that perfect shoe.

I have tried many different brands and was never satisfied with what I bought. I finally decided to try out the Puma Tazon 6, and I am really happy with them. They’re comfortable, and they’re made out of durable synthetic leather.

The synthetic leather upper gives the shoe a sleek, modern look and provides better protection from the elements. The midfoot saddle offers a snug fit, and they keep my foot in place throughout the run.

I have tried other shoes with this type of fit, but none of them were as comfortable as these. These shoes are more than just running shoes – they’re also great for gym workouts or walking.

I like the fact that the Puma Tazon 6 is designed with stability in mind. I can run for long periods without worrying about my foot slipping out of the shoe. I can run longer distances and feel less tired at the end of the day.

They’re also very durable, and they don’t have any squeaks or creaks. This is a great running shoe that I recommend to anyone who likes to run.

  • Comfortable and durable
  • Stable and durable
  • Stylish and sleek
  • Very durable
  • Great durability
  • Some of the stitching is a little too loose

7. Nike Flex Control Tr4 Cross Trainer

Nike Men's Flex Control Tr4 Cross Trainer

The Nike Flex Control Tr4 Cross Trainer is an excellent pair of running shoes that are versatile enough to cross-train in.

They feature a mesh upper that’s very light and breathable, so you’ll stay comfortable all day.

The durable overlays and segmented rubber outriggers provide added support, so you won’t have to worry about getting injured.

It also features a full-length molded rubber outsole with a textured pattern for great traction and stability. These outsole overlays also prevent the shoe from slipping in water, so you’ll be able to go on a run or workout without worrying about the shoe falling apart.

The Nike Flex Control Tr4 Cross Trainer is available in many sizes and colors, so you can get the exact pair you want.

This excellent pair for cross-training will help you keep your feet healthy and energized all day long.

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  • Great for cross-training
  • Durable and stable
  • Comfortable and breathable
  • Good traction
  • They can be a little heavy

8. Good for Training Women: Adidas Crazyflight Cross Trainers

adidas Women's Crazyflight Cross Trainer

I have been looking for a pair of women’s cross-training shoes for a long time. I’ve always wanted to get a pair of Adidas but never could find a pair that fit my feet. But when I saw these, I was so excited!

These are the most comfortable cross-trainers I have ever worn. They’re not too tight or too loose. They fit my feet perfectly, and they’re pretty lightweight too. They don’t pinch or hurt my toes.

They have a synthetic sole which makes them durable. The soles can last a lifetime, and I’m sure these will be around for many years.

The shoe is super flexible, and the mesh upper lets my feet breathe in comfort. I love that the mesh has mesh along the top, which helps keep my feet cool. I also like the way the mesh looks and feels. It’s very breathable and keeps me dry.

I love how the toe box is wide enough, and it’s very easy to get into these shoes. The lace closure is very secure and keeps the shoes on my feet securely.

These are perfect cross-trainers for any workout, from running to working out at the gym. I would recommend these shoes to anyone looking for a great pair of cross-trainers!

  • They are very flexible and breathable
  • They are lightweight and durable
  • They are very flexible and comfortable
  • They are comfortable and durable
  • The sole could be a little stiffer

9. Ryka Hydro Sport Training Water Shoe

 Ryka Hydro Sport Training Water Shoe

The Ryka Hydro Sports training water shoes are a good option for beginners and those just starting to train in water. They have a very comfortable and flexible fit and are easy to put on.

The sole is made of a special material that allows it to be flexible and has drainage holes so it won’t get stuck when you walk on wet surfaces.

The footbed is made of a removable Nitracel foam that’s meant to provide more comfort than other types of footbeds. It’s also perforated for better ventilation.

While the toe box is relatively small, the heel cup has plenty of room and padding. You can remove the heel cup if you want, making it easier to get into the water.

The upper is made of synthetic material with mesh for breathability, and the laces are designed to allow you to tighten the shoe to your liking.

The Ryka Hydro Sports training water shoes are a great option for those just starting.

  • They are flexible and comfortable
  • They are very easy to put on and take off
  • They are easy to get in and out of the water
  •  They are comfortable and durable
  • The sole could be a little more flexible

10. Nike Metcon 4 Cross-Training Shoes

Nike Men's Metcon 4 XD Training Shoe

The Nike Metcon 4 Cross Training Shoes are one of the best sneakers I’ve ever used. They’re incredibly durable, comfortable, and supportive. It’s made with Flywire technology, which provides stability in all directions.

The midsole is made with a drop-in design so that it won’t wear out quickly. It’s also got a 3D hinged heel counter that keeps your feet locked when you need to make a lateral or multidirectional movement.

The Nike Metcon 4 Cross Training Shoes also have a Tri-Star pattern on the outsole. This pattern helps provide traction for multidirectional movement and is compatible with most surfaces.

It comes with a synthetic and meshed upper, which makes them breathable, so you won’t feel too hot while wearing them. The Nike Metcon 4 Cross Training Shoes also have an antimicrobial treatment on the sole. This makes the shoes resistant to bacteria and odor-causing microbes, so you can wear them in the gym or pool without feeling bad.

Overall, I’ve worn these sneakers for years, and I still get compliments whenever I wear them. They’re made with the best materials and will last for many years on your feet. I highly recommend them if you’re looking for a comfortable, durable pair of trainers.

  • Durable
  • Comfortable
  • Easy to put on
  • Lasts for years
  • Great Support
  • It can’t be worn in the shower

Buying Guide – Best Cross-Training Shoes with Arch Support

When it comes to cross-training shoes, the more, the merrier, but there are a few things to consider before you head out the door. This buying guide looks at how to find the best cross-training shoes for your specific needs and budget.

  • Arch Support

If you’re looking for arch support in your cross-training shoe, there are a few key features you should look at. The first is whether or not they offer an insole that will give your feet the extra support they need. Look for a shoe with at least a medium-thickness insole to ensure you get the support you need.

  • Stability

You should also look for stability in your cross-training shoe. Stability is measured by how well a shoe will hold up over time. You want to ensure you can wear the shoe regularly without worrying about it giving out.

  • Weight

It’s important to know how much you will be carrying around in your cross-training shoes, especially if you plan to do a lot of walking, running, or hiking. You want something that won’t weigh you when you’re out and about.

  • Toe Box

Your toe box is the space between your toes. It’s important to have enough room so that you don’t feel like you’re being constricted. Too little space can cause discomfort, while too much can result in blisters.

  • Material

The material that the shoe is made out of should be comfortable and durable. If you’re doing a lot of walking or hiking, you’ll want something that won’t get worn out quickly. Look for a shoe made from a material that won’t stretch over time. 


We have reviewed Best Cross Training Shoes with Arch Support for you. We hope this article will help you make the right choice when purchasing cross-training shoes.

About me

I am Stev Rene. I am a writer, blogger, and athlete. My blog focuses on sports and fitness.
I started this blog because I felt that many people lack knowledge about sports and fitness.