Hoka Clifton Vs Gaviota: Which Running Shoe Reigns?

If you’re facing a dilemma between the Hoka Clifton and the Gaviota, you’ve come to the right place.

In this article, we will provide you with a comprehensive comparison of these two shoes, outlining their features and benefits.

We will delve into factors such as stability, cushioning, fit, and durability, allowing you to make an informed decision based on your specific needs and preferences.

Whether you’re an experienced runner or simply seeking everyday comfort, this analysis will equip you with the necessary insights.

Rest assured, we will guide you through the similarities and differences, ensuring that you select the shoe that best suits you.

Let’s begin our exploration and determine which shoe will be your ideal choice.

Key Features of HOKA Clifton

One key feature of the HOKA Clifton is its lightweight construction.

The Clifton is designed to be a mid-high cushion neutral shoe that provides a comfortable and supportive fit.

The HOKA brand has updated the upper of the Clifton to provide a better fit and feel for the wearer.

This means that the shoe will mold to your foot, giving you a more customized and secure fit.

The Clifton also features a new CMEVA foam midsole, which provides a bouncy energy return that can help propel you forward during your runs.

This added energy return can be especially beneficial for long-distance or recovery training.

The HOKA Clifton is known for its high level of cushioning, which can help to absorb impact and reduce fatigue in your legs.”

Key Features of HOKA Gaviota

The key features of the HOKA Gaviota include its stability category, engineered mesh upper, midfoot cage, gusseted tongue, plush heel collar, and suitability for wide or high-volume feet.

As a stability shoe, the HOKA Gaviota is designed to provide support for overpronation, making it a great option for runners who need extra stability and control during their runs.

The engineered mesh upper offers a combination of comfort and support, allowing your feet to breathe while still providing a secure fit.

The midfoot cage further enhances the shoe’s stability by locking your foot in place and preventing any unwanted movement.

The gusseted tongue and plush heel collar add an extra layer of comfort, ensuring a snug and cushioned fit throughout your run.

The HOKA Gaviota is suitable for runners with wide or high-volume feet, making it an excellent choice for those who struggle to find shoes that accommodate their foot shape.

With these features, the HOKA Gaviota provides the stability and comfort you need for a successful run.

Cushioning Comparison

When comparing the cushioning of these two shoes, you’ll notice a noticeable difference in their levels of comfort and support.

The HOKA Clifton is known for its highly cushioned design, making it an ideal choice for long-distance running or recovery training.

It features a plush midsole foam that provides excellent shock absorption and a soft landing with each step.

On the other hand, the HOKA Gaviota offers a slightly firmer cushioning experience, focusing more on stability.

Its midsole foam provides a balance of support and comfort, making it suitable for runners who need additional stability or have mild to moderate overpronation.

To better understand the cushioning differences between these two shoes, let’s take a closer look at their key features:

HOKA CliftonHOKA Gaviota
CushioningHighly cushioned for maximum comfortFirm cushioning with added stability
MidsolePlush midsole foam for excellent shock absorptionBalanced midsole foam for support and comfort
Heel-to-Toe DropModerate heel-to-toe drop for a smooth transitionModerate heel-to-toe drop for stability

Stability Comparison

If you frequently prioritize stability in your running shoes, you’ll find the HOKA Clifton and Gaviota offer distinct options to meet your needs.

Here’s how they compare:

  1. Stability Shoe: Both the Clifton and Gaviota are designed as stability shoes, providing the support and structure you need for a stable and balanced stride.
  2. Stability Technology: The Gaviota takes it a step further with its H-frame system, specifically designed to support overpronation and provide enhanced stability throughout your run.
  3. Heel-to-Toe Drop: The Clifton has a 5mm heel-to-toe drop, offering a more natural and responsive feel.

    On the other hand, the Gaviota has a 5mm drop as well, providing a stable platform for runners who require additional support.

  4. Heel Pull Tab: The Gaviota features a convenient heel pull tab, making it easier to put on and take off the shoe.

    This simple yet practical feature adds to the overall convenience and user experience.

Ultimately, both the HOKA Clifton and Gaviota offer stability benefits, but the Gaviota takes it a step further with its specific stability technology.

Consider your specific needs and preferences to choose the shoe that best suits you.

Fit and Sizing Comparison

For optimal fit and sizing, consider the compatibility of your foot shape and size with the HOKA Clifton and Gaviota models.

Both shoes offer a range of options to accommodate different foot sizes and widths.

When it comes to fit, it’s important to consider the heel and forefoot measurements to ensure a snug and secure feel.

The Gaviota 5 and Clifton 9 are known for their roomy toe boxes, which can be beneficial for runners with wider forefeet or those who prefer a more relaxed fit.

The Gaviota 5 and Arahi 6 provide stability features like the H-Frame system and J-Frame technology, which can help support your feet during runs.

It’s also worth noting that the drop, or the difference in height between the heel and forefoot, may vary between models.

The Gaviota 5, Arahi 6, and Clifton 9 have different drop measurements, so it’s important to consider your preference and comfort when choosing the right shoe for you.

Durability Comparison

To assess the durability of the HOKA Clifton and Gaviota models, consider their construction and materials.

Here is a comparison of the durability features of the HOKA Clifton and Gaviota:

  1. Durabrasion Rubber Outsole: Both the Clifton and Gaviota models feature a durable rubber outsole that provides excellent traction and long-lasting wear.

    The durabrasion rubber ensures that the shoes can withstand the impact of daily running and walking.

  2. Reinforced Toe Cap: Both models have a reinforced toe cap, which adds an extra layer of protection to the shoe’s front.

    This feature enhances the overall durability of the shoe and helps prevent premature wear and tear.

  3. Sturdy Upper Construction: The Clifton and Gaviota models are built with high-quality materials that offer durability and support.

    The uppers are designed to withstand regular use and maintain their shape over time, ensuring long-lasting performance.

  4. Midsole Cushioning: While both models prioritize cushioning, the Clifton’s midsole is specifically engineered to provide exceptional durability without compromising on comfort.

    The Gaviota also offers reliable midsole cushioning, making it a durable option for runners seeking stability.

When comparing the durability of the HOKA Clifton and Gaviota, it’s evident that both models are built to withstand the rigors of regular use.

The durabrasion rubber outsole, reinforced toe cap, sturdy upper construction, and reliable midsole cushioning contribute to their overall durability.

Performance on Different Terrains

When considering the performance of the HOKA Clifton and Gaviota models on different terrains, it’s important to assess their versatility.

The HOKA Gaviota 5 is specifically designed for road and track surfaces, making it an excellent choice for runners who primarily train on these terrains.

Its stability and cushioning features provide the necessary support on even and predictable surfaces.

However, it isn’t recommended for trail running or uneven terrains due to its stability-focused design.

If you’re a runner seeking a shoe for technical trails or varied terrains, you may find more suitable options in HOKA’s trail shoe models rather than the Gaviota 5.

On the other hand, the HOKA Clifton offers a more versatile performance on different terrains.

It’s known for its cushioning and lightweight design, which makes it suitable for both road and trail running.

The Clifton’s responsive cushioning and durable outsole provide a smooth and comfortable ride on a variety of surfaces.

Whether you’re running on pavement, gravel, or dirt trails, the Clifton is a reliable choice that can handle different terrains with ease.

Price Comparison

When considering the price comparison between the HOKA Clifton and Gaviota, you’ll notice a difference in value based on their respective features and performance.

Here are four key points to consider:

  1. Price Difference: The HOKA Clifton tends to be priced lower compared to the Gaviota.

    This is mainly because the Clifton is designed for neutral runners, while the Gaviota offers stability features for overpronators.

Considering these factors, it’s important to weigh your specific requirements, such as pronation and running style, when making a decision based on price.

Ultimately, investing in a quality running shoe like the HOKA Clifton or Gaviota can enhance your running experience and help prevent injuries in the long run.


Both the HOKA Clifton and the Gaviota offer exceptional features and benefits for individuals with an active lifestyle.

The Clifton provides excellent cushioning and a lightweight design, while the Gaviota offers superior stability and durability.

Ultimately, the choice between these two shoes will depend on your specific needs and preferences.

Whether you prioritize cushioning, stability, or a combination of both, you can’t go wrong with either option.

About me

I am Stev Rene. I am a writer, blogger, and athlete. My blog focuses on sports and fitness.
I started this blog because I felt that many people lack knowledge about sports and fitness.