Why Are Basketball Players So Tall? Tips to Grow Tall

As anyone who’s ever played the sport will tell you, one of the main reasons why basketball players are so tall is because the game requires it.

The average height of an NBA player is 6’7″, with some players reaching up to 7’0″ and even 7’1″. To put that into perspective, the average height of an American male is 5’9″. So, why the difference?

Well, the simple answer is that the taller you are, the better your chances are of succeeding in basketball. Being tall gives you an advantage in both shooting and rebounding, two of the most important aspects of the game.

How Being A Tall Basketball Player Help

In terms of shooting, tall players have a longer arm span, which gives them a larger target to aim at. They also have a higher release point, which makes it harder for defenders to block their shots.


And when it comes to rebounding, taller players can reach higher and grab the ball before their opponents can. 

They also have a longer wingspan, which allows them to better box out their opponents and grab more rebounds.

So, if you’re looking to become a successful basketball player, the best thing you can do is focus on growing as tall as possible. 

Luckily, there are a few things you can do to help you reach your maximum height potential.

When you think of basketball players, you automatically think of someone who is tall. And while it is true that most basketball players are tall, there are also many benefits that come with being a tall basketball player.

Related: Why do basketball players wipe their shoes?

1. You have a natural advantage

Being tall gives you a natural advantage over your opponents. You can reach things that they can’t, you’re more likely to block their shots, and you can simply overpower them.

2. You’re more visible

Standing out in a crowd is always a good thing, and as a tall basketball player, you’re more visible than most. This can help you get noticed by scouts and coaches, and it can also make you a more popular player.

3. You have a longer reach

This one is pretty obvious, but it’s still worth mentioning. Having a longer reach gives you an advantage on both offense and defense. On offense, you can shoot over defenders and on defense, you can block shots and reach for loose balls.

4. You’re more intimidating

Let’s be honest, taller people are usually more intimidating than shorter people. This can be a good thing on the court, as it can make your opponents hesitate and second-guess themselves.

5. You’re more likely to succeed

Studies have shown that taller people are more likely to succeed in life, and this holds true in basketball as well. Taller players have a better chance of making it to the NBA, and they’re also more likely to have longer and more successful careers.

So if you’re tall and thinking about playing basketball, don’t hesitate! You have a lot going for you, and you’re more likely to find success on the court.

Can you play basketball in running shoes?

How to Grow Tall To Become a Tall Basketball Player

First, make sure you’re eating a healthy diet and getting enough sleep. Both of these things will help your body to grow and develop properly.

Second, start doing exercises that focus on your vertical jump. These exercises will help you to add inches to your height by strengthening your leg muscles and improving your explosiveness.

Finally, make sure you’re using proper form when you’re shooting and rebounding. If you’re not using the proper form, you’re not going to be as successful as you could be.

Additional Tips to Grow Taller

1. Get enough sleep 

Sleep is very important for the growth of our body and our bones. It is during sleep that our body produces growth hormone which helps in the growth and development of our bones and muscles. So, ensure that you get at least 8 hours of sleep every day.

2. Eat a balanced diet

A diet rich in proteins, vitamins, and minerals is very important for the growth of our body. Eat plenty of green leafy vegetables, fruits, milk and milk products, whole grains, nuts, and seeds to get all the essential nutrients required for the growth of our body.

3. Do exercises

Exercises are very important for the growth of our body. They help in the stretching of our muscles and bones and also help in the circulation of blood in our body. There are certain exercises that are specifically designed to help in the growth of our body. You can do these exercises at home or at the gym.

4. Use supplements

Supplements can also help you in the growth of your body. However, you should only take supplements after consulting your doctor.

5. Avoid smoking and drinking

Smoking and drinking are two habits that can stunt the growth of our bodies. So, avoid them as much as possible.

Following these tips will definitely help you in growing tall and become a tall basketball player.

Tallest players in NBA

About me

I am Stev Rene. I am a writer, blogger, and athlete. My blog focuses on sports and fitness.
I started this blog because I felt that many people lack knowledge about sports and fitness.

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